I struggle to stick to a workout routine, especially when it involves waking up early. However, the Apple Fitness app’s Custom Plans feature changed this for me.
Custom Plans in the Fitness app allow you to personalize your workout routine by selecting exercise types, trainers, music, and more. It took away the stress of choosing workouts and provided a structured plan that fits my preferences.
With my customized plan, I wake up, go to the gym, and follow the scheduled workouts without any decision-making stress. The variety and structure provided by the app make it easier for me to stay consistent with my workouts.
The variety of workouts provided by the app keeps me engaged and motivated. As I continue with my plan, I hope to maintain this consistency and see long-term results.
Editors’ Recommendations
