When it comes to blood, technology may not be the first thing that comes to mind. However, recent technological advances have allowed our blood to provide insights into our health. InsideTracker is a service that combines the analysis of blood markers with data and lifestyle information to offer health advice. To benefit from this service, you must provide a blood sample, download an app, and dedicate some of your time. The outcome? The opportunity to live a longer life.
I had the chance to test InsideTracker recently to see what it was all about. Given my background and ongoing health issues, I eagerly volunteered as a tester.
The experience has been enlightening and could be beneficial to others looking to enhance their long-term health.
My health journey
